My sweetheart recently got me a book: How To Be A Man, A Guide to Style and Behavior for the Modern Gentleman by Glenn O’Brien. She knows I’m into this stuff, and found me a winner. (MUSHY ALERT!) Of course, I’ve already found me a winner.
The third chapter (they’re all bite-sizedly enjoyable) is entitled ‘How To Be An Animal’, wherein he mentions a very small set of things we as animals should get down, one of which is…
Getting enough sleep is essential. If God meant us to wake up at a certain time, he would have given our brains an alarm clock. (Oh wait, he did.) Sure you can get by on less sleep, but perchance to dream?
This is another sleep post (hm, exactly 11 months later). At least I’m more conscious (ha!) of how much less energetic I’ve been on the train rides back home as of late, and how I’m more often opting in to being an American that runs on Dunkin’. Entonces, ¡no mas! Time to bust this habit by creating a new habit to get at least 7 hours of sleep 4 times a week.
Sad to get to this point? Sure. And this is as good a time as ever to be a better animal.