In the TED Talk “The Magic of Not Giving a F***“, Sarah Knight’s approach to minimalism is very… practical. And colourfully stated!
She covers her ‘notsorry’ method, which guards your time and treasure without you feeling like a… jerk. She ends her talk thus:
But mental decluttering: learning how to say ‘no’, set boundaries, and give fewer, better fucks? That lasts forever.
So decide what you don’t give a fuck about (know your ‘fuck budget’). Then don’t give a fuck about those things (honestly & politely). 12.5-minute video embedded below to better get this message. Enjoy!
Oh, and yeah, she audibly drops the F-bomb. A lot. But otherwise, it’s SFW!