I have a little black book.
No, it’s not that.
This is the point of the blog-post-writing process where I decided to search through 10 years of public journaling to see if I’ve covered this topic before. I have, 8 years ago. And I began that post the exact same way. Ugh.
Do I keep typing? Is there additional value I can provide? Have I changed at all in a way that’s worth sharing?
Eh, I’ve got two things for ya.
1 – This practice is still the best thing I can do, at a deeper level than a solid night’s rest, to re-center myself.
2 – I’ve recently recommitted to do this 4-hour activity every quarter, after only doing it a handful of times over the past few years.
Re-read that post. (I just did.)
How do you re-center yourself?