Try it.
And no, that doesn’t mean y’gotta be all strict-Scrum about it by having a Planning meeting, then standing up every 30 seconds, then Retrospecting at the end, followed by a Review session. Plan beforehand. Retrospect & Review afterwards. Sit down for the full three minutes.
Get yourself to focus for a full three minutes on something, where you may not have a potentially shippable output, but there is some micro-milestone you can claim.
Try it.
What you’ll find is this kick-starts your productivity. You’re giving yourself space to work towards something. Sometimes it feels silly, but at least for me, most of the time I blow past the timer and keep going.
This idea pops up when building habits. Pulling again from “Atomic Habits” by James Clear, when implementing “The Third Law – Make It Easy”, he recommends starting with repetition over perfection. This is what is meant by the initially counter-intuitive phrase, “quantity over quality”.
Frequency builds habits. So make it easy by finding and doing the miniature version of the habit you really want. Want to do 10 push-ups? Do and be satisfied with 1 push-up. Want to focus on work for 30 minutes? Do and be satisfied with 3 minutes. It’s the frequency of the exercise session and the work session that builds those habits, so you might as well make it easy.
The book calls this the “Two-Minute Rule”. I like three. Partially ’cause I’m Merrill The Third, and partially ’cause my daughter has these hourglass sand timers. We don’t have a two-minute one, but we do have a three. This analog solution is very satisfying.
Try it.
Who knows. It might kick-start anything you tell yourself you want to do, like, say, oh, I dunno, write a blog post first draft in 30 minutes, just as an example. Insert winkie-face here.